Women’s Health

“And though she but little, she is fierce”
– William Shakespeare – A Midsummer Night’s Dream

Women’s Health Matters

Get the help you need to find balance, strength, and courage to live your life.

At Serenity Now Wellness, we know that women struggle to find the time and energy to care for their physical and mental health. As mothers, wives, sisters, daughters, partners, aunts, cousins, and grandmothers, we often put our own needs last. As women, we spend a great deal of our time caring for other people, and that often leaves our buckets empty.

women's health

Working with the professionals at Serenity Now Wellness, you can learn to take back that feeling of control and start to feel good about yourself and your life. Our customized treatment programs help you determine the source of your struggles and together we create a plan that will help you move toward a productive or joyful life. Whatever your goals are related to your overall health and wellness, Serenity Now can help.

How We Can Help Women Improve Their Health and Wellness

Our team of mental health counsellorspsychologists, massage therapists, and nutritionists, are ready to help you begin the work to develop a peaceful and relaxing frame of mind so you can work through your thoughts and feelings and begin to feel empowered instead of weighed down. We can also help you overcome a number of other issues including:

Serenity Now Wellness knows how important it is for women to gain perspective and control over their lives in a meaningful way. We encourage all women who wish to improve their overall health and wellness to reach out to our committed team of Calgary Mental Health Professionals so you can find “Serenity Now.”


Great resource links

Women’s Health Strategy
The Women’s Health Strategy provides a framework for Health Canada to meet the health challenges of today and tomorrow for half of Canada’s population. 

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