Serenity Now Wellness is pleased to offer a unique program that offers preventative leadership training to support your company’s leaders. This will allow them tools to better manage stress during difficult times, even before any difficulties arise. Prevention is the key to success moving forward!
With the increasing struggles with depression, anxiety, and stress resulting from COVID, as well as challenges to effective and efficient workplace functioning, mental health has never been more important. In January 2012, the Mental Health Commission of Canada put forward an action guide for Psychological Health and Safety. In that report, the Mental Health Commission of Canada highlighted the importance of preventative measures to prevent more serious mental health concerns. Prevention strategies are important because there is mounting research to demonstrate the link between depression, stress, and burnout to workplace stressors including working long hours, ambiguity in work roles, and difficulties managing work and family lives (Frone, 2000; Frone, Yardley, & Markel, 1997; Goh, Cameron, & Mark, 1999; Karasek & Theorell, 1990). However, with increased strategies to improve well-being, employees have been found to be able to engage in effective problem solving and manage higher workloads (Jex, Bliese, Buzzell, & Primeau, 2001). In Australia, Worsley Parsons conducted a small trial group that participated in resilience building strategies and teaching work-life balance and found that participants felt more confident in their coping strategies and decreases in depression and stress (Millear, Liossis, Shochet, and Biggs, 2007)
Using strong evidence to support preventative strategies for mental health, your company can partner with Serenity Now Wellness to deliver a unique program to support its leaders. With this program, each leader will access our highest trained psychologists (10+ years’ experience, additional training, specialized services), to understand how to build their resilience. Using the familiar technique of SWOT analysis, Serenity Now Wellness will help them understand how their unique personality, experiences, and responsibilities will impact their ability to effectively manage stress. These screenings go far beyond EFAP programs because we are not waiting until there is a crisis to support the leader. They will be getting a 360 degree look at their life to understand where they are thriving and where they may need additional support before a crisis occurs. They will receive a list of recommendations to build their own resilience and work-life balance to ensure their own personal success.
Mental Health is of the utmost importance. Serenity Now Wellness believes in being proactive when it comes to optimal mental health and wellness. We would love to partner with your company to provide you with a program to support your leaders. If you have any questions about our unique partner program for mental health, or you would like to register your company for our unique program, please do not hesitate to contact us at (403) 454-7600 and we will be happy to help.
Call Serenity Now Wellness at (403) 454 7600 to set up a Leadership Training Programs appointment today!
Providing Professional Counselling, Naturopathic Medicine, Registered Massage Therapy, and Acupuncture to Inglewood, Bridgeland, Crescent Heights, East Village, Ramsay, Erlton, Mission, Beltline, Sunalta, Lower Mount Royal, Radisson Heights, Southview, Dover, Erin woods, Forest Lawn…, & Surrounding Calgary Areas.
