Reflexology
Reflex points which relate to all parts of the body, can be found in the feet, hands and ears. The practitioner puts pressure on these points with a press/release technique. These points respond to pressure, stimulating the body’s own natural healing process. The body starts to gradually free blockages, re-establish energy flow and balancing itself, resulting in better health.
At Serenity Now, you will have access to our team of Calgary psychologists, mental health counsellors, massage therapists, dietitians, and yoga therapists who are dedicated to creating a peaceful and relaxing therapeutic environment, enabling you to work through a diverse range of issues, including:
- complex PTSD treatment
- children’s counselling
- meditation and mindfulness
- couples counselling
- premarital counselling
- marriage counselling
- chronic pain
- teen depression
- OCD or ADHD symptoms in children
- adult depression
- coping with stress and anxiety
- drug and alcohol counselling
- maternal & infant health
- pre-and post-natal support
- and many other therapies and treatment methods.
We are here to help you discover the tools and resources you need to move through your fears, anxiety, and other concerns in a safe, supportive environment. You may be experiencing feelings of real distress, whether that be physical, mental, or emotional stress, in your everyday life. However, with our committed team of Calgary Mental Health Professionals, you will experience “Serenity Now.”