Nutrition Assessment (1 hour – $125)
- In-depth assessment of nutrition profile, diet history, health conditions, and goals
- Written summary of individualized recommendations to meet nutrition-related goals
Follow-Up Assessment (30 minutes – $70)
- To reassess nutritional status and requirements, track progress, amend meal plan, and revise goals
Meal Plan Program ($450)
- In-depth assessment of nutrition profile, diet history, health conditions, and goals
- Written summary of individualized recommendations
- Tailored 7-day meal plan, recipes, grocery list, and product samples
Shape or Vitality Program ($650)
- In-depth assessment of nutrition profile, diet history, medical conditions, and goals
- Written summary of individualized recommendations
- Detailed analysis of current food intake to determine baseline nutrient intake and target nutrient intake
- Education on weight management (shape) or medical nutritional therapy (vitality)
- Tailored 7-day meal plan, recipes, grocery list, and product samples
- Two follow-up sessions
Complete Nutrition Program ($875)
- In-depth assessment of nutrition profile, diet history, health conditions, and goals
- Written summary of individualized recommendations
- Detailed analysis of current food intake to determine baseline nutrient intake and target nutrient intake
- Comprehensive nutritional education
- Tailored 7-day meal plan, recipes, grocery list, and product samples
- Guided hands-on grocery store tour at your store of choice in Inglewood or downtown Calgary
- Two follow-up sessions
Understanding how nutrition impacts your health and wellness is an important part of the services we provide at Serenity Now Wellness Center. When you make the decision to come to our wellness center in Calgary, you will have access to our team of dietitians, mental health counsellors, yoga therapists, massage therapists, and psychologists who are dedicated to creating a peaceful and relaxing therapeutic environment that enables you to get well. We help people just like you to work through a number of issues, with:
- complex PTSD treatment
- children’s counselling
- meditation and mindfulness
- couples counselling
- premarital counselling
- marriage counselling
- coping with stress and anxiety
- drug and alcohol counselling
- maternal & infant health
- pre-and post-natal support
- chronic pain
- teen depression
- OCD or ADHD symptoms in children
- adult depression
- and many other therapies and treatment methods.
Whether you need help creating a healthy lifestyle for yourself, or you want to take a holistic approach to get over an issue that is reducing your quality of life, our committed team of Calgary Mental Health Professionals is here to help. Working with a variety of therapies and modalities, you can overcome your biggest obstacles and experience “Serenity Now.”