Jenna Lessner is a Certified Holistic Nutritional Consultant who teaches you to love your body and understand why your emotions impact your food choices.
Services
- Free 15-minute Meet & Greet
- 1-hour Initial Consultation
- 30-minute Follow-up Consultation
Packages
The Nurturing Nutrients Program
You will feel: VIBRANT. NURTURED. EDUCATED.
Learn which nutrients you need to live your most Vibrant, Full & Energized life!
What’s included:
- 1 – 60-minute Initial Nutrition Consultation
- Personalized Nutritional Summary
- Personalized Recipe Book which will include recipes for your tastes & personal cooking skills that are completely customized to your taste buds, health goals, nutritional needs and lifestyle (I’ll never force you to eat something that you hate!)
- Also included recipes for Breakfasts, Lunches, Dinners and Snacks, along with suggestions on dining out & navigating menus for foods that support your body
Program Investment: $249
The Nourishing Inspiration Program
You will feel: INSPIRED. NOURISHED. ENERGIZED.
Learn my W.H.O.L.E. methodology to help you discover what it’s like to live in an Energized, Powerful, & Happy Body!
What’s included:
- The WHOLE Method – Whole foods, Habits, Optimism, Lifestyle, Energize
- 1 – 60-minute Initial Nutrition Consultation
- 2 – 20-minute Coaching Sessions
- Email Support for 8-weeks
- Personalized Nutritional Summary
- Personalized Recipe Book which will include recipes for your tastes & personal cooking skills that are completely customized to your taste buds, health goals, nutritional needs and lifestyle (I’ll never force you to eat something that you hate!)
- Also included recipes for Breakfasts, Lunches, Dinners and Snacks, along with suggestions on dining out & navigating menus for foods that support your body
Program Investment: $499 (or two payments of $267)
The Love Your Body Program
You will feel: VALUED. CONFIDENT. HEALTHY.
The V.A.L.U.E.D. methodology in this program will teach you to LOVE the skin you’re in and live a more confident and healthy life!
What’s included:
- The VALUED method – Vulnerable, Alignment, Love, Undiet, Emotional Intelligence, Digestion
- 1 – 60-minute Initial Nutrition Consultation
- 6 – 20-minute Coaching Sessions Every Two Weeks
- Email Support for 12-weeks
- Personalized Nutritional Summary
- Personalized Recipe Book which will include recipes for your tastes & personal cooking skills that are completely customized to your taste buds, health goals, nutritional needs and lifestyle (I’ll never force you to eat something that you hate!)
- Also included recipes for Breakfasts, Lunches, Dinners and Snacks, along with suggestions on dining out & navigating menus for foods that support your body
Program Investment: $999 (or three-payments of $347)
The Food Freedom Program
You will feel: FREE. POWERFUL. LIBERATED.
My R.E.L.I.E.V.E. methodology in this program will show you how you can feel in control around food and strengthen your Emotional Resiliency to finally End Emotional Eating!
What’s included:
- The RELIEVE Method – Reflection, Excuses, Learn, Ingestion, Empathy, Vandal, Effect
- 1 – 60-minute Initial Nutrition Consultation
- 7 – 20-minute Coaching Sessions Every Two Weeks
- Email Support for 15-weeks
- Personalized Nutritional Summary
- Personalized Recipe Book which will include recipes for your tastes & personal cooking skills that are completely customized to your taste buds, health goals, nutritional needs and lifestyle (I’ll never force you to eat something that you hate!)
- Also included recipes for Breakfasts, Lunches, Dinners and Snacks, along with suggestions on dining out & navigating menus for foods that support your body
Program Investment: $2499 (or three payments of $847)
The Empowerment Program
You will feel: EMPOWERED. WORTHY. WHOLE.
I use A.C.C.E.P.T.A.N.C.E. to teach you all the tools and principles you need to create a life and body that you love!
What’s included:
- The ACCEPTANCE Method – Affirmations, Commitment, Concentration, Embodiment, Programming, Thanks, Action, Non-judgement, Conscientious, EFT
- 1 – 60-minute Initial Nutrition Consultation
- 10 – 60-minute Coaching Sessions Every Two Weeks
- Email Support for 24-weeks
- Personalized Nutritional Summary
- Personalized Recipe Book which will include recipes for your tastes & personal cooking skills that are completely customized to your taste buds, health goals, nutritional needs and lifestyle (I’ll never force you to eat something that you hate!)
- Also included recipes for Breakfasts, Lunches, Dinners and Snacks, along with suggestions on dining out & navigating menus for foods that support your body
Program Investment: $4899 (or six payments of $827)