Massage Therapy for Anxiety, Depression and Stress

When we experience anxiety, depression or stress; much of what we experience relates to what is happening physiologically in the body. Our specialized approach to massage therapy, is designed to address what is happening within your body, in terms of releasing muscle tension, freeing restricted breath patterns and soothing a stressed nervous system. Our intention is to support you in establishing greater emotional resilience during those times when you feel taken out of your zone of comfort.

To book with our specialized practitioner, Amanda Prokop, click here. To learn more about Amanda, visit her page.

An additional way to balance out your nervous system may be Biodynamic Craniosacral Therapy. To learn more, click here.

 

Most body, yoga and massage services are covered by extended health benefits. Thai Yoga Therapy and Massage Therapy appointments, made with one of our Registered Massage Therapists, are covered by all Healthcare Plans in Alberta.