3 myths about Addiction: BUSTED

Tessa Burns MartinAddiction, Tessa Burns

Written by Tessa Burns Martin, Owner, Registered Psychologist There are several myths about addiction that if you listen to them, they may impact your treatment. Please read the myths and see if you have believed any of them and find out the reality. Myth #1 The substances that individuals get addicted to are naturally addictive and if used regularly, everyone … Read More

Do I have to stop drinking?

Tessa Burns MartinAddiction, Tessa Burns

This time of year can be very challenging for many people. There are so many holiday parties to attend and many of them will be serving alcohol. One of the most common question I get from clients who are starting to realize that their drinking may be becoming problematic is whether they have to stop drinking forever. They can’t imagine … Read More

Available Healing Services For Canadian Veterans

Tessa Burns MartinIn the Press, Tessa Burns, Trauma

Veterans are very strong individuals, but when dealing with mental health concerns, especially PTSD it is important to get support. After returning from service many veterans experience some form of mental health concerns. This may range from loss of identity to depression, anxiety and post-traumatic stress disorder (PTSD). They may also struggle with substance abuse as a coping strategy to … Read More

How to choose a psychologist

Tessa Burns MartinPsychotherapy, Tessa Burns

  Part of my job as the owner of Serenity Now Wellness is to be looking for ways to get our name out there. And it is getting increasingly difficult because there is so much information out there. As I was working with my marketing team, I started to describe how much things have changed in the past 7 years … Read More

Outpatient Program For Addicts To Heal the Pain And Create Freedom

Tessa Burns MartinAddiction, In the Press, Tessa Burns

Aug. 19, 2015, Calgary, Alta — Addiction comes in a lot of forms, but the defining characteristics are the same. When it comes to looking for recovery, the treatment must fit the patient. Serenity Now Wellness is launching an outpatient program in September that works with people struggling with addictions to alcohol, drugs, food and technology. This is an opportunity … Read More

Drinking during Stampede

Tessa Burns MartinAddiction, Tessa Burns

July is an interesting month in the city of Calgary. For ten days in July, the city basically shuts down. Many businesses operate at half capacity and the work that they do is focused mostly on parties where a lot of drinking happens. With all the parties happening, it can be very difficult for those who struggle with addiction. However, … Read More

How to stop addiction

Tessa Burns MartinAddiction, Tessa Burns

This question is probably plaguing the minds of so many who struggle with the pains of addiction. It is also plaguing the minds of the people who love an individual struggling with addiction. The reason that the question causes so much pain for so many people is that we have so many misconceptions about addiction. I recently was listening to a … Read More