Hello Spring!

Mandy HolowachuckMandy Holowachuk, Stress

As warm days become more common and perennials start poking through the soil, it’s clear that spring is here. Although Calgary woke up to snow today there has been an increase in sunshine and the sun is warmer. The birds have begun to chirp and the city has begun to clean to roads. A sign that the season is changing! … Read More

Christmas for Kids!

Mandy HolowachuckMandy Holowachuk, Parenting

The Holiday season is here! The stores are full of Christmas carols, decorations, sales and crowds. Many of us are stressed about getting our shopping done, staying on budget and generally fitting everything in; but what about our kids. Often as adults we think we are the only ones who are stressed about the holidays.  We see our kids excited … Read More