Here is a great article from the Anxiety and Depression Association of America.
The author, P.K. Philips provides a first hand account of her survival battling PTSD.
More importantly, she finds peace in seeking help.
“My Story of Survival: Battling PTSD” by P.K. Philips
*If you find yourself struggling from PTSD, please feel free to contact myself or one of our therapists.
Wishing you good health & wellness!
Alex
