EMDR Treatment

EMDR (Eye Movement Desensitization and Reprocessing), is a psychotherapy to help reduce the impact of distressing experiences from the past (big or small) that intrude on your present-day life.  It is used to treat troubling symptoms such as anxiety, depression, anger, panic, guilt, and any post-traumatic reactions.  It can also be helpful in enhancing emotional resources such as self-esteem and … Read More

3 myths about Addiction: BUSTED

Tessa Burns MartinAddiction, Tessa Burns1 Comment

Written by Tessa Burns Martin, Owner, Registered Psychologist There are several myths about addiction that if you listen to them, they may impact your treatment. Please read the myths and see if you have believed any of them and find out the reality. Myth #1 The substances that individuals get addicted to are naturally addictive and if used regularly, everyone … Read More