Jan Henry, MSW

  Registered Social Worker About Jan Jan has been in Private Practice for over 30 years.  She holds a Masters in Clinical Social Work from Wilfrid Laurier University and both a Bachelor of Social Work and a Bachelor of Arts from McMaster University.  Jan draws from her years of experience using a number of the following:  Brief Solution Focused Therapy, … Read More

Andrea Rodgers, MSc

  Registered Provisional Psychologist **Andrea is currently full, however, she is taking clients on a case by case basis. She is happy to connect with you to explore your needs** About Andrea Andrea holds a Bachelor of Arts in Psychology and a Master of Science in Educational Psychology with a specialization in School and Applied Child psychology from the University … Read More

Megan Campbell, MC

Registered Psychologist About Megan Megan holds an Honors Bachelor of Science Degree in Biology, an Honors Bachelor of Science Degree in Psychology, and a Master’s Degree in Counselling Psychology. Megan has worked in the human services field since 2005 and has worked with children and families throughout her life in a variety of different roles. Megan currently works part-time doing … Read More

SAD and self-care

Amanda ProkopBody work and Yoga, Massage TherapyLeave a Comment

Seasonal Affective Disorder (SAD), is a mood disorder that affects many people in Northern countries. Sometimes termed the “winter blues”, it can be influenced by low Vitamin D levels in the body from a lack of sunlight. Our circadian rhythm (sleep/wake cycle) also plays a part in this mood disorder: during the fall and winter months, the shorter days and … Read More

Jennifer Mitchell, PhD (Community Health Sciences)

Registered Psychologist About Jennifer Jennifer holds a Bachelor of Arts in Psychology, a Master’s Degree in Counselling Psychology and a PhD in Community Health Sciences. She is a Registered Psychologist and has training in Hakomi, a mindfulness – centered somatic psychotherapy , Sensorimotor Psychotherapy Treatment for Trauma, Eye Movement Desensitization and Reprocessing ( EMDR) and is working on a Sexual … Read More