Our Serenity yoga studio is a space dedicated to offering specialized classes, workshops and programs. For the comfort and safety of our clientele, we do not offer a drop in schedule. Attendance is by registration only.
Somatic Yoga Classes
Group lessons are floor based and students focus on gentle movements with breath and body awareness; energetically, emotionally, mentally & physically connecting. Stress and held tension melt away through a repetitious practice, due to a shift from short – long term memory. Reawaken your chronic tension and notice the difference of ease, freedom and function in your body.