Nutrition Assessment (1 hour – $125)

  • In-depth assessment of nutrition profile, diet history, health conditions, and goals
  • Written summary of individualized recommendations to meet nutrition-related goals

Follow-Up Assessment (30 minutes – $70)

  • To reassess nutritional status and requirements, track progress, amend meal plan, and revise goals

Meal Plan Program ($450)

  • In-depth assessment of nutrition profile, diet history, health conditions, and goals
  • Written summary of individualized recommendations
  • Tailored 7-day meal plan, recipes, grocery list, and product samples

Shape or Vitality Program ($650)

  • In-depth assessment of nutrition profile, diet history, medical conditions, and goals
  • Written summary of individualized recommendations
  • Detailed analysis of current food intake to determine baseline nutrient intake and target nutrient intake
  • Education on weight management (shape) or medical nutritional therapy (vitality)
  • Tailored 7-day meal plan, recipes, grocery list, and product samples
  • Two follow-up sessions

Complete Nutrition Program ($875)

  • In-depth assessment of nutrition profile, diet history, health conditions, and goals
  • Written summary of individualized recommendations
  • Detailed analysis of current food intake to determine baseline nutrient intake and target nutrient intake
  • Comprehensive nutritional education
  • Tailored 7-day meal plan, recipes, grocery list, and product samples
  • Guided hands-on grocery store tour at your store of choice in Inglewood or downtown Calgary
  • Two follow-up sessions

At Serenity Now, you will have access to our team of Calgary psychologists, mental health counsellorsmassage therapistsdietitians, and yoga therapists who are dedicated to creating a peaceful and relaxing therapeutic environment, enabling you to work through a diverse range of issues, including:

We are here to help you discover the tools and resources you need to move through your fears, anxiety, and other concerns in a safe, supportive environment. You may be experiencing feelings of real distress, whether that be physical, mental, or emotional stress, in your everyday life. However, with our committed team of Calgary Mental Health Professionals, you will experience “Serenity Now.”

Click to book a complementary 15 minute wellness consultation