Nutrition Assessment (1 hour – $125)

In-depth assessment of nutrition profile, diet history, health conditions, and goals

Written summary of individualized recommendations to meet nutrition-related goals

 

Follow-Up Assessment (30 minutes – $70)

To reassess nutritional status and requirements, track progress, amend meal plan, and revise goals

 

Meal Plan Program ($450)

In-depth assessment of nutrition profile, diet history, health conditions, and goals

Written summary of individualized recommendations

Tailored 7-day meal plan, recipes, grocery list, and product samples

 

Shape or Vitality Program ($650)

In-depth assessment of nutrition profile, diet history, medical conditions, and goals

Written summary of individualized recommendations

Detailed analysis of current food intake to determine baseline nutrient intake and target nutrient intake

Education on weight management (shape) or medical nutritional therapy (vitality)

Tailored 7-day meal plan, recipes, grocery list, and product samples

Two follow-up sessions

 

Complete Nutrition Program ($875)

In-depth assessment of nutrition profile, diet history, health conditions, and goals

Written summary of individualized recommendations

Detailed analysis of current food intake to determine baseline nutrient intake and target nutrient intake

Comprehensive nutritional education

Tailored 7-day meal plan, recipes, grocery list, and product samples

Guided hands-on grocery store tour at your store of choice in Inglewood or downtown Calgary

Two follow-up sessions