“Shelf” Help

Tessa Burns MartinPsychotherapy, Tessa BurnsLeave a Comment

We truly live in the information age. We can find the answers to almost everything by typing a search on Google. But sometimes all this information can be detrimental. Working with people I have found two major problems with all the information they have available to them: 1. There are so many different views or beliefs out there that it … Read More

Counselling: What can you expect?

Tessa Burns MartinPsychotherapyLeave a Comment

Written by Aleeza Mohamed, Registered Psychologist When you first make the decision to see a counsellor, it is normal to experience a whole host of emotions. Fear, anxiety, excitement, and doubt are just a few of the many feelings that can arise. You may also have a number of questions going through your mind such as: What kinds of questions … Read More