Moving towards recovery can be difficult. Meet the individuals who are going to support you on your journey.

Tessa Martin BA MC R.Psych.

Registered Psychologist

Tessa is passionate about creating sustainable life changes. In addiction, this means not just maintaining abstinence, but creating life that will encourage recovery. She has been counselling individuals and couples for 10 years in the areas of anger, addiction, anxiety, depression, and trauma using a mind-body approach

She believes that addiction is simply a way of coping with current life imbalances and in order to create lasting changes, you need a new set of coping strategies. She became inspired to create Life 2.0 after hearing numerous stories from people who were struggling with addiction that were desperate for changes that would help them live a better life. Together with her belief that all concerns need to be addressed by considering both the mind and body, she constructed a team of qualified professionals who share in the passion to create sustainable life changes.

 

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Jeanette Queen MS, NP, FAAFM, ABAAHP

Licensed and Certified Nurse Practitioner

A Licensed and Certified Nurse Practitioner in Women’s Health Care and Adult Health. Jeanette graduated from Georgia State University with a Bachelor of Science degree with a Major in Nursing in 1988. She earned a Certificate as an Ob-Gyn Nurse Practitioner from the Emory University School of Medicine Allied Health Program. She completed a Master of Science Degree in Nutritional and Metabolic Medicine from the University of South Florida School of Medicine. She is an Advanced Fellow in the Fellowship of Anti-Aging, Regenerative and Functional Medicine and is a Diplomat with the American Board of Anti-Aging Health Practitioners.

 

About-Dr-Kimberley-2Dr. Kimberley O’Brien, B.Sc., N.D.

Naturopathic Doctor

Dr. Kimberley is the Naturopathic Doctor at UThrive, where she provides proactive, science-based healthcare for her patients.  She helps patients to reclaim their health, happiness and energy by identifying and treating the root-cause of their health concerns.  Her approach to patient care entails a thorough medical history, physical examination and the option of advanced laboratory testing.

Dr. Kimberley treats most health conditions, but has a clinical expertise in digestive disorders, hormonal imbalances, fatigue and food sensitivities.  In addition to her naturopathic practice Dr. Kimberley empowers people to transform their health through seminars, workshops and through her blog “Healthy Life Redesign”.

 

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Kim McNeil B.Sc.

Certified Yoga Instructor

Kim McNeil is a freckled, Montreal-born gal who discovered yoga after her competitive swimming career came to an end.  After retiring from the sport, Kim tried kickboxing, karate, and knitting but nothing seemed to fill the gap.  As a last resort, she took her first yoga class in 1998.  The rest as they say is history.  With over 10 years of experience, she specializes in demystifying yoga and helping her students become comfortable with it regardless of their yoga experience.  She works with those living with pain, anxiety and stress, depression, injury, arthritis, and those with more specific needs and goals.  Her multi-disciplinary approach to yoga therapy which includes meditation, breath work, and modified yoga poses helps her clients manage their chronic pain, stress, addictions, and mobility issues. The result is a huge improvement in their quality of life which includes getting back to doing the things they love.

Causes close to her heart are Cancervive, The Arthritis Society, Power of Movement, and Yoga Thrive.  Most importantly, Kim believes yoga can help anyone feel better and live a happier life

 

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Sonja Frazmann

Certified Fitness and Holistic Health Coach

Sonja Franzmann, a Canadian born and raised, is passionate about helping women change their health and their lives.  With 10 years of experience and multiple media appearances, Sonja is an expert when it comes to fitness, nutrition, and lifestyle. She believes living a healthy lifestyle is the only way to live, and she’s here to show you how. She’s a woman that truly walks her talk.  “There’s no one like Sonja. She’s the trusted guide to help you step into your own power and live a healthy lifestyle. She’s real, she’s fun and she gets results!”

She began her education with the Nutrition for Healthy Lifestyles program at SAIT and then went on to complete the Personal Fitness Training Program at Mount Royal University.  She continued her education throughout the years and became a Certified Holistic Wellness and Health Coach in 2013.

After graduating Mount Royal, she started her own mobile Fitness & Nutrition company, and has been helping people live better ever since. Throughout her career she has implemented innovative approaches to offer clients such as personalized fitness training via Skype, and Adventure Vacations, in which she whisks clients away on incredible trips around the world with her.