Jessica is a Registered Dietitian who graduated from McGill University in Montreal. She completed her clinical Dietetic Internship at the Jewish General Hospital in Montreal and at St. Paul’s Hospital in Vancouver. Through her achievements in clinical research in the field of Gastroenterology, Jessica gained valuable knowledge and insight into better understanding the effects that optimal nutrition has on the body.

She is currently a registered member of both the College of Dietitians of Alberta and Dietitians of Canada. In her practice, Jessica translates nutritional science into practical daily applications for her clients. Jessica’s passion is to work in collaboration with her clients to achieve each individual’s nutritional goals.

“No goal is too great and no dream is too far out of reach so long as you engage it with tenacity.”

 

Services Offered

 

Nutrition Assessment (1 hour)

In-depth assessment of nutrition profile, diet history, health conditions, and goals

Written summary of individualized recommendations to meet nutrition-related goals

Follow-Up Assessment (30 minutes) 

To reassess nutritional status and requirements, track progress, amend meal plan, and revise goals

Meal Plan Program 

In-depth assessment of nutrition profile, diet history, health conditions, and goals

Written summary of individualized recommendations

Tailored 7-day meal plan, recipes, grocery list, and product samples

Shape or Vitality Program 

In-depth assessment of nutrition profile, diet history, medical conditions, and goals

Written summary of individualized recommendations

Detailed analysis of current food intake to determine baseline nutrient intake and target nutrient intake

Education on weight management (shape) or medical nutritional therapy (vitality)

Tailored 7-day meal plan, recipes, grocery list, and product samples

Two follow-up sessions

Complete Nutrition Program 

In-depth assessment of nutrition profile, diet history, health conditions, and goals

Written summary of individualized recommendations

Detailed analysis of current food intake to determine baseline nutrient intake and target nutrient intake

Comprehensive nutritional education

Tailored 7-day meal plan, recipes, grocery list, and product samples

Guided hands-on grocery store tour at your store of choice in Inglewood or downtown Calgary

Two follow-up sessions